Fairly-Easy => Fitness or fitness activity can reduce the risk of death in elderly men with high blood pressure. Those activities have a lower risk of death fitnessnya 18 percent lower.
The old man with intermediate fitness activity has the risk of death 36 percent lower. This intermediate level of fitness can be exemplified parents who do brisk walking 20-40 minutes every day for a week.
Study researcher, Dr. Charles Faselis, a professor at George Washington University School of Medicine, United States (USA) presented the results of this study in the Journal of Hypertension. He uses a standard treadmill test to assess the fitness of more than 2,100 men with a composition of 70 percent of older age with high blood pressure.
They studied for nine years based classification. First, older men with low fitness activity, medium, and high."As many as 82 per 100 people with low fitness activity died, followed by 64 per 100 people with intermediate fitness activities, and 52 per 100 persons with high fitness activity," said another researcher, Peter Kokkinos, quoted from Easy Good Health, on Tuesday (3 / 6).
The study was published online on May 12. The study was not designed to prove that the high activity of exercise can reduce the risk of death is lower.
The old man with intermediate fitness activity has the risk of death 36 percent lower. This intermediate level of fitness can be exemplified parents who do brisk walking 20-40 minutes every day for a week.
Study researcher, Dr. Charles Faselis, a professor at George Washington University School of Medicine, United States (USA) presented the results of this study in the Journal of Hypertension. He uses a standard treadmill test to assess the fitness of more than 2,100 men with a composition of 70 percent of older age with high blood pressure.
They studied for nine years based classification. First, older men with low fitness activity, medium, and high."As many as 82 per 100 people with low fitness activity died, followed by 64 per 100 people with intermediate fitness activities, and 52 per 100 persons with high fitness activity," said another researcher, Peter Kokkinos, quoted from Easy Good Health, on Tuesday (3 / 6).
The study was published online on May 12. The study was not designed to prove that the high activity of exercise can reduce the risk of death is lower.
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Unknown - Kamis, 19 Januari 2012
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